How Procrastination Impacts On Wellbeing - Free Essay Example

Sample details Pages: 3 Words: 965 Downloads: 7 Date added: 2019/05/23 Category Psychology Essay Level High school Tags: Procrastination Essay Did you like this example? As Benjamin Franklin once said; You may delay, but time will not. One of the most challenging hurdles in an average personrs day to day life is procrastination. It is defined as delaying urgent tasks for something which one seeks enjoyment, putting unimportant tasks before the important ones. Don’t waste time! Our writers will create an original "How Procrastination Impacts On Wellbeing" essay for you Create order Putting off tasks may feel beneficial for the short term, but in the long term it doesnt seem so beneficial. Time will continue to go on even if you chose to defy it, it will always go on regardless of oners actions. Supposedly maybe thatrs why people say; time is precious. Firstly, procrastination is valued as a dysfunctional behaviour (Sowon et al 2016). People who do this irrationally postpone tasks, they will prioritise other tasks over what needs to be done. For example, a student may decide to go on their phones or watch television over revising. By them doing this later-on they will stress more about the work which they never completed, then the pressure rises (Ferrari, 2001). This could be interpreted to suggest some unhealthy disorder in their life as they have their priorities completely wrong. If this is the case, then it does negatively impact their wellbeing as they are inducing more stress on themselves than if they just did the work over other irrelevant activities. Obviously, students sometimes arent aware of the long-lasting effect procrastination has. They will feel a sense of short-term happiness which is what makes it so appealing to them and this is why people tend to do it so much, the short-term happiness seems to, illogically, outweigh more important tasks. In comparison, itrs been studied that students do gain some sort of self-awareness of their performance decreasing due to procrastination and then they start to ruminate (Flett et al, 2012) which then leads to increased levels of anxiety (Lay Schouwenburg, 1993). Therefore, the worry and pressure that derives from procrastination leads to mental illnesses which will then lead to a negative effect on their general wellbeing. Additionally, procrastination effects studentrs academic stress negatively as well as normal everyday strains. Social media has become much more in demand than ever before and has both positive and negative effects. Especially within students, they really demand on platforms such as Facebook to procrastinate. Itrs been studied and found that Facebook causes students to have more Facebook related strains and had a higher mean than actual academic stress (Meir et al, 2016). This shows that using Facebook to procrastinate has more of an impact on their lives overall, not just their studies. Obviously, it will affect their test results as they are inducing much more stress on everything. Itrs been seen that Facebook will put strains on aspects of life such as relationships, work, stereotypes which is more targeted towards young adults. Therefore, students will be much more targeted at the negative impacts of social media. This negatively impacts their wellbeing as they may seem to induce more pressure on themselves to fulfil the demands that Facebook points out, as well as trying to balance out their studies. It could be said that Facebook is the way students find ?more important things to do rather than revise as it doesnt tend to focus on important things, such as revising, but little irrelevant things, such as watching funny relative videos about families/ partners. However, even though all the above is true to students, it may not be relative to the rest of the population. The research that was carried out by Meir et al may relate to students, but maybe not as relatable to everyone. For example, people can procrastinate when doing anything really, whether it be household jobs or their day job. Yet we are still unaware due to all lack of variety in participants. As previously mentioned above, procrastination seems to fulfil a sense of short-term happiness. Regarding this, in the study conducted by Meir et al they revealed that Facebook seems to have an ambiguous role in which students enjoy using Facebook. Even though the enjoyment they received out of using Facebook, indirectly increased their academic stress (Meir et al), participants seemed to self-report some kind of decrease in their academic stress. Participants did record high levels of enjoyment whilst using Facebook. This could be interpreted that procrastinating with the use of Facebook is positive for peoplers wellbeing. As well as this, it is believed that people who procrastinate tend to have a higher level of self-efficiency as to people who dont participate in it. There are several types of procrastination; active and passive and people who are actively procrastinators have a stronger self-efficiency belief than passive procrastinators (Hsin Chun Chu, 2005). The study found th at people who actively procrastinate tend to delay tasks to focus their attention to more important and urgent issues, this is because they then feel like they have more control over situations. They will then have more confidence in completing tasks. This shows that by procrastinating people seem to build a sense of control which makes them more confident. By being more self-efficient and organised it decreases the amount of stress that occurs. By them feeling in control of everything they will take more positive approaches and, therefore, having a more positive wellbeing. To conclude, procrastination tends to have both positive and negative effects on peoplers wellbeing. But also seems a very a very common behaviour and appears to be prevalent in everybody. Studies have shown that by procrastinating, it induces academic stress which leads to worry and anxiety within students. As a way to procrastinate students use Facebook which causes stress on academic progress, and also induces Facebook related strains. Yet, it also seems to carry some positivity by some people feeling they have control over situations and using platforms such as Facebook to do so, generally, does give some enjoyment.

Latin America a Legacy of Oppression - 2140 Words

Latin America: A Legacy of Oppression When the Europeans first arrived in Latin America, they didnt realize the immensity of their actions. As history has proven, the Europeans have imposed many things on the Latin American territory have had a long, devastating effect on the indigenous people. In the centuries after 1492, Europeans would control much of South America and impose a foreign culture upon the already established civilizations that existed before their arrival. These imposed ideas left the continent weak and resulted in the loss of culture, the dependence on European countries, and a long standing ethnic tension between natives and settlers which is evident even to this day. The indigenous people of South America, which†¦show more content†¦Once this ruling European presence pulled out of Latin America, the developing need for the presence became evident. After the Christianization of native Latin America, the general population had moved away from indigenous traditions and more towards European cultural aspects which caused a great dependency on European countries. The economic system that elite Latin Americans obviously associated with progress was European capitalism (Burns 9). One part of this dependency included an unjust economical system based on Capitalistic trade with European countries. One periodical described the economic system of the time as, an unbalanced and asymmetrical system. It is based on monopolies sustained by dominant groups and nations (Ribeiro). In this case, the dominant nations would include England, Spain, and Portugal and their victims would be the collective native people of Latin America. The same article continues to say, As far as homogenized powers enforce readjustment on the powerless around market dealings, it is evident that coercion is exercised by the strongest on the weak (Ribeiro). Through th is unbalanced economic system, European countries kept Latin America on the line between extreme poverty and mediocrity. The implication that another economically dominant country can impose their beliefs onShow MoreRelated Latin America: A Legacy of Oppression Essay2151 Words   |  9 Pages Latin America: A Legacy of Oppression When the Europeans first arrived in Latin America, they didn’t realize the immensity of their actions. As history has proven, the Europeans have imposed many things on the Latin American territory have had a long, devastating effect on the indigenous people. In the centuries after 1492, Europeans would control much of South America and impose a foreign culture upon the already established civilizations that existed before their arrival. These imposed ideasRead MoreHegemony, Resistance, Revolt Essay948 Words   |  4 PagesThe conquest of Latin America was a fairly quick process in which the theme of hegemony was vastly prominent. The cultures of colonialism and competitive nature to obtain wealth through exploitation were the main driving force of hegemony. It is natural to exploit the people of lower class or societal rank for ones own advantage, and that is what happened. As the pressure of power and control became overbearing toward the people, resistance was sure to fo llow. Looking at todays societyRead MoreThe Problem Of Gang Violence1356 Words   |  6 Pagesgreat problem in El Salvador in the last 30 years. Gangs have grown into large, complex organized crime units; the two largest gangs, MS13 (also known as Mara Salvatrucha 13) and Barrio18 (also known as Calle18), now encompass large parts of Central America. Both gangs rely heavily on local drug-peddling, which drives most of the general gang violence. The desire for control over certain areas had forged a fierce rivalry, in which civilians are often endangered when caught in the crossfire. In 2014,Read MoreBiography Of Ernesto Che 1545 Words   |  7 Pagestravel through South America like they planned in their childhood. They spent a total of seven months traveling through Argentina, Chile, Peru, and finally Venezuela. It was during this time that he observed several things that he never experienced before. He witnessed prevalent poverty and oppression faced by the majority of people inclu ding Indians still living in many of the areas of these countries. He blamed most of these problems on capitalist misuse of South America. When Ernesto returnedRead MorePost Independence, The Western Hemisphere1571 Words   |  7 Pagesdefined as the process of building or rebuilding state institutions to create a sustainable and legitimate state, became widespread . When Latin America got involved in nation-state building, territorial expansion brought about social issues with the lingering Spanish-Portuguese colonial influence and hierarchical distinctions based on race. Colonial legacies were partially responsible for why economic standing was associated with cultural background; this relationship contributed to conserved inequalityRead MoreThe Butterflies, By Latin American Women And Maria, Full Of Grace1128 Words   |  5 Pages In Malinche to In The Time of the Butterflies, all written by Latin American women and Maria, Full of Grace directed Joshua Marston, the women struggle with survival in various circumstances of abuse.Violence is created within patriarchal societies that sponsor inactiveness and reliance. Customary religious sophistication, where the Virgin Mary mentors, is unsure and slanted, discouraging sex and depreciatingwomen who boycott the recognized standards. Patriarchal pugnaciousness has grave psychologicalRead MoreP resident Franklin Roosevelt And The United States1699 Words   |  7 PagesDuring a 1928 goodwill speech in Latin America, President Herbert Hoover said, â€Å"We have a desire to maintain not only the cordial relations of governments with each other, but also the relations of good neighbors† (United States History). Hence, the Good Neighbor phrase was coined as the Coolidge Administration was criticized for armed intervention in Latin America. The Hoover Administration’s policies were created to strengthen relations with Latin America; for instance the retraction of the TheodoreRead MoreThe Participation Of The German Identity During World War II1228 Words   |  5 Pagessince the defeat of Axis powers in 1945, historians have repeatedly criticized the ex-ecutive order of Franklin D. Roosevelt that legalized racist targeting of Japanese-Americans dur-ing World War II. Due to such intense scrutiny, unfair wartime oppression against the Japanese has been widely public ized. On the other hand, forced relocation of German-Americans to in-ternment camps in Texas and other relatively rural states, often to a greater extent in its magni-tude and scope, has been disregardedRead MoreFidel Castro And His Legacy2042 Words   |  9 Pages8 Chandler Dixon English 1101 Final Paper December 13, 2016 Fidel Castro and His Legacy Was Fidel Castro the Tyrant of the Caribbean or a Great Revolutionary? With the recent death of one of the Western Hemisphere?s most recognizable rulers, the question arises as to the legacy of Castro and his Cuba. Castro is well known among the Baby-Boomers and Generation X citizens of the United States and Latin America. While in the United States we are taught one view of Castro as a tyrant, many citizensRead MoreSummary Of Writing A Case Of Reparations 946 Words   |  4 Pageswriting, A Case of Reparations, he states that reparation is a means of full acceptance of our collective biography and its consequences, and is the price we must pay to see ourselves squarely; Perhaps no statistic better illustrates the enduring legacy of our country s shameful history of treating black people as sub-citizens, sub-Americans, and sub-humans than the wealth gap. Reparations would seek to close this chasm. There are three major aspects in Coates’ article that have caught my att ention:

Principles of Taxation Law in Australia for Robyn - myassignmenthelp

Question: Write about thePrinciples of Taxation Law in Australia for Robyn. Answer: The brief facts of the present case are that one Robyn Rainer was worked as the lecturer in the college of business in the Victoria University. That there is number of courses going on in the Calcutta University by the College of business[1]. One of the employee namely Jason Holm of the Victoria University was working as the coordinator in the Indian Course which was situated in Calcutta. That the Jason Holm resigned from the services of the Victoria University in November, 2016 and returned to Australia. That thereafter Expressions Interest was called from the staff of the Victoria University for the post of the Coordinator in the Indian Course at Calcutta University[2]. That Robyn was shown his willingness and was successful in that. As the Robyn was not married and by sees an opportunity as an coordinator. She started on that new position as a Coordinator in January, 2017. That it is up to the Robyn to stay on the position of coordinator in Calcutta as per her wish or as long as t he course was conducted in Calcutta. That furthermore it is submitted that there was flat lying in Calcutta owned by the Victoria University for the use of the coordinator while working in Calcutta. On her arrival Robyn got opened a bank account in India and got transferred her half salary into the Indian bank account and the remaining of her income was to be paid into her Australian bank account as she has to pay for the mortgage on the flat she owned in Melbourne. That it is most important to mention here that Robyn had also rented the flat in Melbourne for a period of 12 months. As it is the well settled law of the Australian Government[3] that the Australian Resident has been taxed on his/her worldwide income. It means that the Australian Resident having income from any of the sources or any of the country, he/she is required to pay the income tax in Australia. As per the Income Tax Assessment Act, 1997[4] or other laws of the Australia, the Australian resident is required to declare all of the incomes he/she received from the foreign sources in his/her annual income tax returns. It is relevant to mention here that the foreign income which is received by the Australian resident might be taxable both in Australia as well as in the country where he/she working[5]. But it is also pertinent to mention here that if that person paid the foreign tax in any other country of the foreign income he/she received then that person can take the benefit of the Australian Foreign Income Tax Offset. But in the present case, Robyn is employed with the Victoria University of Australia. She joined the office at Calcutta but can be deemed to be working under the Victoria University. It means for assessing the income of Robyn, it is considered that the whole of the income she received is from the Australia and no foreign is received by her. No Doubt she is working in Calcutta, India but it is also not in dispute that she is working under the supervision of Victoria University which is of Australia. The appointing authority of the Robyn is College of Business, Victoria University of Australian and her salary was also got transferred by the Victoria University in her accounts[6]. In the present case it is to be considered that the whole of the income of Robyn is from the Australian and he can be taxed as per the Taxation rules and legislation of the Australia. In the present given situation, it is no where mentioned about the amount of the salary she withdrawn[7]. But it was mentioned in the given situation that she was appointed as the coordinator in January 2017. As per S. 4-15 of the Income Tax Assessment Act, 1997 whereby it was specifically mentioned that the taxable income of the person could be assessed by the formula i.e. Taxable Income is equal to assessable income subtracted from the deductions. The assessable income is any income which is directly or indirectly received from any of the sources, whether the income earned from the Australia or outside the Australia[8]. Thereafter to find out the taxable income, the deductions can be subtracted from the assessable income[9]. In the present given case, the income of the Robyn can be assessed after making the necessary deductions, as it was specifically mentioned in the given situation that Robyn had paid the rent of flat for 12 months and moreover she owned a flat in Melbourne, she also had to pay the instalments of that flat also. So, the tax on the income of the Robyn can be assessed only after making th e necessary deductions and also as she is the resident of Australia, she had to pay for the Medicare Levy. So, in the end it is to be said that the whole of the income of the Robyn can be assessed for tax only after making the necessary deductions as per the Australian Taxation Law. The brief facts of the present case are that one Mr. Paul is running his business as a golf instructor. That he charged fees from his clients in two ways i.e. firstly, fees was charged per lesson and secondly, fees was charged as an advanced payment for 12 lessons[10]. That it is important to mention that Paul is having an agreement with the Eastwood Golf Club to give lessons to members of the club who wanted the occasional lesson, or visitors who had never played golf before and wanted a single lesson before playing a game of golf at the time of visiting the club. In that way Paul could charge on the basis of single lesson. Paul also had many clients who had booked a series of 12 lessons. That clients had paid the fees in advance for the 12 lessons although Paul had suggested them to refund the fees in case they miss any lesson. With regard to this, Paul has to start the classes in the starting of March and also have to commence a new class each 3 months thereafter, starting the las t 12 week period at the beginning of September. That on 30th of June 2017 Paul had received the amount of $6,000 for the giving of private lessons and also received $28,800 for giving the series of 12 week lessons. Paul had restricted the number of clients from 12 week course to 20 per course and he charged them $40 per lesson. That thereafter, in the month of February 2017, Mr. Paul had accidentally damaged the golf buggy of David to which Paul agreed to repair. But the only way he can afford to pay for this was to have two of the people he was going to give lessons to over the next 12 weeks (beginning in March) pay for the repairs rather than pay their fees to Paul. But surprisingly Paul had received the amount of $10,000 payment from Doreen in the month of June because Paul had given lesson to Doreen some 5 years earlier. As Doreen had recently won the major golf tournament and won $60,000. As a token of appreciation to Paul for his excellent teaching Doreen had given him the $10,000. As per the Australian Taxation law, most of the income received under the business is the assessable income, which is required to be declared in the income tax return. As per the Income Tax Assessment Act, 1997, at the time of calculating the assessable income, the person is required to show all the incomes received during the year which includes all of the gross earning and not just the profits. There is also many receipts which are not included in the income but are required to shown in the income tax return. As per S 4-15 of the Income Tax Assessment Act, 1997[11] whereby it was specifically mentioned that the taxable income of the person could be assessed by the formula i.e. Taxable Income is equal to assessable income subtracted from the deductions. The assessable income is any income which is directly or indirectly received from any of the sources, whether the income earned from the Australia or outside the Australia. Thereafter to find out the taxable income, the deductions ca n be subtracted from the assessable income. As per the given situation the income of the Paul is considered as per Section 4-15 of the Income Tax Assessment Act, 1997. In the given case the income of the Paul is {$6000(income received for giving the private lessons) + $28,800 (income received as the advance for 12 week lessons) + $480 (income received for 12 week as $ 40 per lesson) + $10,000 (received as the appreciation amount from Doreen)} which amount to the total income of $45280 from which the amount for repair for the golf buggy of the David can be deducted[12]. As in the given situation no amount is mentioned, lets assume the amount is $8000. So, as per the provisions of the Income Tax assessment act, 1997, the taxable amount is equal to the assessable income subtracted from deductions which comes to $37280. As it is the well settled law under the Australian Taxation law that the expenses incurred on any repair can be deducted from the assessable income. In the present case, Paul had to spent huge amount of money on the repair of the golf buggy of the David. So, as per the provisions of the Income Tax Assessment Act, Paul can take the benefit of the expenses incurred on the repair of the golf buggy. So, in the present given case the total taxable income of the Paul is $ 37280[13]. As Paul is the resident of Australia, he is also required to pay the Medicare Levy on his income. The Medicare Levy is the access to the health care. This is the tax collected by the government of the Australia to give the health benefits to the residents of Australia. It is the partly funded by the taxpayers who pay 2% of the amount from their total income[14]. The persons who do not have the private health insurance policy are required to pay this Medicare Levy. Medicare has some of the reductions or exemptions based on the income of the tax payer. So, as per the requirement of the Income Tax assessment Act, 1997, Paul had to pay the income tax of $ 3968 which includes $745 as the Medicare levy tax. It is important to mention here that under the provisions of the Income Tax Assessment Act, 1997, it is mandatory for the Australian resident[15] to pay the Medicare Levy along with total tax but in case of the non resident the medicare levy can be exempted[16]. References "Editorial Board" (2015) 156(5)Endocrinology Hyun Seok Yoon, "Review Of 2010 Income Tax Act Law Cases" (2011) 17(1)Seoul Tax Law Review Jogarajan, Sunita, "A Multilateral Tax Treaty For ASEAN -- Lessons From The Andean, Caribbean, Nordic And South Asian Nations" (2011) 6(1)Asian Journal of Comparative Law Kim Joo-suk, "Review Of 2011 Corporate Tax Law And Income Tax Law Cases" (2012) 18(1)Seoul Tax Law Review KimSungKyun, "Taxation Of Notional Principal Contract" (2009) 11(1)CHUNG_ANG LAW REVIEW Saad, Natrah and Noraza Mat Udin, "Public Rulings As Explanatory Materials To The Income Tax Act 1967: Readability Assessment" (2016) 22(5)Advanced Science Letters Saad, Natrah and Noraza Mat Udin, "Public Rulings As Explanatory Materials To The Income Tax Act 1967: Readability Assessment" (2016) 22(5)Advanced Science Letters Kim Jihyun, "Review Of 2012 Corporate Tax Act Law And Income Tax Law Cases" (2013) 19(1)Seoul Tax Law Review Sadiq, Kerrie, "Unitary Taxation Of The Finance Sector" [2014]SSRN Electronic Journal "Taxation: Multiple Taxation Of Intangibles By States" (1942) 41(2)Michigan Law Review Kim Jihyun, "Review Of 2012 Corporate Tax Act Law And Income Tax Law Cases" (2013) 19(1)Seoul Tax Law Review Wilson, Shaun and Trevor Breusch, "After The Tax Revolt: Why Medicare Matters More To Middle Australia Than Lower Taxes" (2004) 39(2)Australian Journal of Social Issues Kim Jihyun, "Review Of 2012 Corporate Tax Act Law And Income Tax Law Cases" (2013) 19(1)Seoul Tax Law Review Hyun Seok Yoon, "Review Of 2010 Income Tax Act Law Cases" (2011) 17(1)Seoul Tax Law Review Jogarajan, Sunita, "A Multilateral Tax Treaty For ASEAN -- Lessons From The Andean, Caribbean, Nordic And South Asian Nations" (2011) 6(1)Asian Journal of Comparative Law